Split Progression
Hey everyone! Welcome back to Fit & Flexy! I'm Blair, and joining me today is my best friend, @bodybynixx. In this session, we'll be exploring split progressions, aiming to achieve an over split. Stay tuned, enjoy the journey, and I'll catch you in the next video!
Subscribe to Blair on of.com/benditlikeblair and to Nixx on of.com/bodybynixx