Handstand Prep
Here is a follow along video of how I prepare to handstand or work into inversions. It’s important to prepare your wrists, core and shoulders properly. Get ready to get upside down!
Subscribe to Blair on of.com/benditlikeblair
Here is a follow along video of how I prepare to handstand or work into inversions. It’s important to prepare your wrists, core and shoulders properly. Get ready to get upside down!
Subscribe to Blair on of.com/benditlikeblair