Dumbbell Upper Body Shred
In this episode, we will get a solid upper body lift to keep our body nice and tight. It's time to sweat with just a pair of dumbbells.
1. Dumbbell Single Arm Row
2. Incline Dumbbell Chest Press
3. Dumbbell Zottman Curls
4. Arnold Press
I hope you liked this workout! Can’t wait to share more workouts like this one with you. Be sure to follow for more workout videos and tips!
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Welcome to my channel, Gym Goddess! This channel is here to inspire you to become more fit than ever before. Get ready to sweat in style and learn new moves to ensure your body is functioning optimally, in tip top shape and turning heads everywhere you go.
Subscribe to Gym Goddess on of.com/gym_goddessss
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