Total Body Dumbbell Workout
Hope you enjoy the training today that consists of primarily using dumbbells. So take your bod plus a pair of weights and let’s do this.
1)Dumbbell Front Squats
2)Dumbbell Tricep Extension
3)Flutter Kicks & Toe Touches
4)Dumbbell Bicep Curl Reverse Lunge Overhead Press
Hope you enjoyed the workout today. I hope you look forward to the next one and will join me next time!
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