Lit Lower Body Torch
In this lower body workout, I’m going to show you how to effectively train in the comfort of your own home, doing beginner to intermediate moves. No equipment is necessary for this one.
Workouts:
1. Wall Sit Leg Lift
2. Bodyweight Calf Raises
3. Burpees
4. Glute Bridges
If you would like to see more workouts like these, let me know by following below. Hope you’re looking forward to another sweat soon!
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