Stretches for the Fighting Athlete
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Stretches for the Fighting Athlete
Duration 1m
In this video, I show you my go-to stretches for opening the hip flexors and loosening up your hamstrings so that you can excel in your fighting sport. Subscribe to Nadia on of.com/nadiastrikesagain
Stretches for the Fighting Athlete
In this video, I show you my go-to stretches for opening the hip flexors and loosening up your hamstrings so that you can excel in your fighting sport.
Subscribe to Nadia on of.com/nadiastrikesagain
