Nadia Strikes Again - OFTV

Stretches for the Fighting Athlete

Stretches for the Fighting Athlete

Duration 1m

In this video, I show you my go-to stretches for opening the hip flexors and loosening up your hamstrings so that you can excel in your fighting sport. Subscribe to Nadia on of.com/nadiastrikesagain

Stretches for the Fighting Athlete

In this video, I show you my go-to stretches for opening the hip flexors and loosening up your hamstrings so that you can excel in your fighting sport.

Subscribe to Nadia on of.com/nadiastrikesagain

Nadia Strikes Again

Proper fighting techniques, workouts, and stretches to improve your performance in the ring.

Subscribe to Nadia on of.com/nadiastrikesagain

Videos
OFTV