Boxing Basics: The Jab
Today on Tyler's Box and Breathe, we are going over the most important punch in any boxer's arsenal: the jab! We are demonstrating ways it can be thrown and why it's essential!
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Welcome to Tyler's Box & Breath: Finding Balance – your go-to channel for a unique blend of boxing techniques, mindful breathing exercises, and meditation practices. Join me as I explore the power of the mind, body, and spirit in the world of combat sports and inner peace. Discover how the synergy of boxing and breath can transform your life. Join me for weekly content that empowers you physically and mentally.
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