Breathing Techniques
Welcome back to my channel! Today I'd like to touch on a variation of breathing techniques while adding some stretches. Take big, deep breaths with me while you follow along for this great stretch! Thanks for tuning in and follow me on of.com/nadiastrikesagain for more content like this!
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Proper fighting techniques, workouts, and stretches to improve your performance in the ring.
Subscribe to Nadia on of.com/nadiastrikesagain