Stretches for the Fighting Athlete
In this video, I show you my go-to stretches for opening the hip flexors and loosening up your hamstrings so that you can excel in your fighting sport.
Subscribe to Nadia on of.com/nadiastrikesagain
In this video, I show you my go-to stretches for opening the hip flexors and loosening up your hamstrings so that you can excel in your fighting sport.
Subscribe to Nadia on of.com/nadiastrikesagain