Upper Body Workout
Kiera shows you how to get a great upper body workout at home. These exercises strengthen not only your arms, but also your back and shoulder muscles.
Subscribe to Kiera on of.com/kierasuzanne
Kiera shows you how to get a great upper body workout at home. These exercises strengthen not only your arms, but also your back and shoulder muscles.
Subscribe to Kiera on of.com/kierasuzanne