Join Baby Emma, ​​your personal online trainer, for a yoga class to become more flexible and improve your overall well-being. In this video we will look at three simple but effective asanas that are suitable for everyone, be it a beginner or an experienced yogi. This workout is designed to help you energize, improve flexibility, and feel refreshed. Let's plunge into the world of yoga together and discover a new level of energy and relaxation!

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