Learn all about gluten-free products! Are they healthy? What are their advantages and disadvantages? In this video, I'll look at what gluten is, how to avoid it in your daily diet, and what to replace your favorite dishes with. We'll also talk about the most popular gluten-free products and their impact on health. Is this diet suitable for everyone, or are there any restrictions? Discover the world of gluten-free cooking and learn how to make your diet varied and delicious without gluten!

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