Breathing Exercises for Anxiety
Let’s go over a very simple but effective breathing exercise for beginners with @ghostgirl and @dulceluna. If you’re ever feeling anxious or nervous, try these out!
Subscribe to Lala on of.com/lalalifts
Let’s go over a very simple but effective breathing exercise for beginners with @ghostgirl and @dulceluna. If you’re ever feeling anxious or nervous, try these out!
Subscribe to Lala on of.com/lalalifts