Shoulder Sweat and Sparkle - OFTV

Shoulder Sweat and Sparkle

Gym Goddess

Shoulder time to cap those shoulders! Let’s workout in the comfort of being right at home and see how it goes.

1. DB forward extension to overhead press
2. DB single arm lateral raise
3. DB Hammer Curls
4. DB Squatting Punches

Hope you enjoy the shoulder pump workout. Feel free to subscribe to my channel for more next week!

Subscribe to Gym Goddess on of.com/gym_goddessss

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