Hi friends, Dallory here and today I'm inviting you into my morning ritual. Ready to dive into a world of pep and energy?

In today's video, I will share with you all the steps of my morning run. You will see not only the route I choose, but also all the exercises I do to prepare for my run. I invite each of you to join me on this morning adventure!

Get ready to be energized with positive energy, inspiring scenery, and of course, some sweat! Let's work together to create a healthy and active start to the day. Get your sneakers ready, follow me, and let's start this morning ritual together.

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