At-Home Upper Body Sweat - OFTV

At-Home Upper Body Sweat

Gym Goddess

Through this convenient at-home training, I’m going to show you different ways to exercise to help enhance your upper body with the simplicity of using no equipment.

1)Plank Shoulder Taps
2)Wall Push Ups
3)Superman Holds
4)Pike Push Up

Let’s knock out a quick sweat together, and I’ll see you again next week!

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