HIIT Equipment Free At Home Workout - OFTV

HIIT Equipment Free At Home Workout

Gym Goddess

Welcome today we’re going to smash a HIIT workout together from the comfort of being right at home with nothing more than a workout mat for comfort. Let’s get it.

Workouts:
1) Commandos
2)Burpees
3)Skater Lunges
4)Jump Squats

Really hope you enjoyed this one. If you did be sure to subscribe for another awesome workout we can crush next week!

Subscribe to Gym Goddess on of.com/gym_goddesss

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