Join me, an Air Force veteran and former opponent of Blac Chyna, as I break down the essential foundations of boxing. In this informative video, I will guide you through the fundamentals of punching technique, defensive maneuvers, and effective footwork. Whether you're a beginner looking to build a solid boxing foundation or a seasoned fighter seeking to refine your skills, this video will provide valuable insights and practical tips to enhance your boxing prowess. Get ready to unleash your inner fighter and elevate your boxing game with the knowledge and experience of Air Force veteran. Boxing helps you physically, mentally and with addictions.

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