Leg Day: Lesson 1
Leg day may not be everyone's favorite, but it’s important to get it in. Join Shanice as she demonstrates proper form when using machines designed to target those leg muscles!
Subscribe to Shanice on of.com/shapedbyshanice
Leg day may not be everyone's favorite, but it’s important to get it in. Join Shanice as she demonstrates proper form when using machines designed to target those leg muscles!
Subscribe to Shanice on of.com/shapedbyshanice