Warm-Up Checklist - OFTV

Warm-Up Checklist

Eris on Ice

Hi and thanks for watching Eris On Ice! Today, I thought it'll be fun to show you how I make my warm-up checklist. I hope you find this super helpful and I’ll see you in the next one!

Subscribe to Eris on of.com/erisonice

More to Watch

Nancy Kerrigan & Tonya Harding Scandal

3:29

Essential Items For Figure Skaters

2:42

How to do a Scorpion

3:03

How to Properly Fall In Figure Skating

2:17

Bodyweight Arm Exercises

3:30

4 Different Types of Figure Skating

2:30

4 Activities of Figure Skaters in Summer

2:30

Balance and Strength Training Workout

5:21

Pilates Moves with Molly

4:50

Partner Stretch with Stassi

2:36

Two Truths and a Lie

4:23

Decorating My Birthday Cake

4:47

How I Practice My Single Axel

2:18

How Much Does Figure Skating Cost

3:40

Frequently Asked Questions

3:22

My Favorite High Protein Snack

3:22

How to Do Backward Crossovers

3:33

How to Do Forward Crossovers

5:33

How to Skate Backwards

3:12

How to Do the Dip

2:05

My Favorite Core Exercises

3:36

Balance Training

2:35

Off-Ice Rotation Training

3:24

What’s in My Skating Bag

4:12

Mini Stretching Routine

10:13

Homemade Hot Chocolate

5:42

Decorating Cookies

6:58

How to Do a 3 Turn

5:24

How to Do a Waltz Jump

6:41

Mini On-Ice Warm-up

5:36

Off-Ice Warm-Up

5:14

How to Do a Lunge

2:53

How to Do a Spiral

4:45

How to Do the Bunny Hop

4:07

How to Tie Your Skates

3:29

How to Do a One-Foot Glide

2:56

Pushing Side to Side

2:27

How to do the Swizzle

2:18

Introducing: Eris On Ice

3:15

DIY Turning Tights Into a Shirt (Again)

5:38

My 4 Vacation Outfit Essentials

2:56

Reoccurring Trends for Summer 2022

2:26

GRWM: Updated Make Up Routine

5:43

How-to Make My Favorite Green Juice

3:50

Valentine's Day Outfit Ideas

4:01

How-to Style a White Button Up Four Ways

2:16

Four of My Favorite Brands

2:33

Four Holiday Party Outfits

2:08

This Not That: Men's Fashion Edition

3:38

4 Must Have Winter Coats

2:04

Mini Workout Routine

8:21

Cheugy Trends That Are Coming Back

7:04

DIY: Turning Tights Into a Shirt

7:06

This Not That: Fall Shoe Edition

4:39

How-to Style Cowboy Boots Four Ways

2:51

Reviewing VMA Red Carpet Looks

23:14

Get Ready with Me

14:47

Fall 2021 Fashion Trends

2:56

How-to Put Together an Outfit 101

3:51

My Top 5 Sneakers

2:55

This Not That - 2021 Fashion Trends

2:46

DIY Iron On Patches with Me

3:34

5 Under $25 Challenge

8:26

Celebrity Styles on a Budget

7:36

2021 Summer Fashion Trends

4:44

Trending Now

S2E3: Mariah Casillas/Ballo

19:49

LMAOF 13: Los Angeles

23:16

S2E2: Tony Lopez/Riley Murray

19:11

Buying 3 Tesla’s at Once for My Friends

7:01

LMAOF 14: Los Angeles

27:15

S2E1: Katherine Rose/Jaxon Rose

21:05

S2E4: Damian Powers/Lauren Blake

20:41

Summer Cocktails by Vladochka

8:41

S1E5: Committed

39:10

LMAOF 8: Austin

25:34

E3: Luke Rockhold

13:33

My Journey to Becoming Rolyat

12:16

The Roast of Whitney Cummings

54:43

In Real Life with Mia Malkova

18:44

LMAOF 9: Austin

24:04

What Women Really Want

16:58

S2E6: Masters of the Ewe-niverse

29:56

Splashy Beats at the Hottest Pool Party

4:08

Curly Hair Routine

9:58

Alexa, Play 'My Type'

22:35