Core Series - OFTV

Core Series

Fit And Flexy

Hey everyone! Welcome back to Fit & Flexy! I'm Blair and today I'm so excited to take you through my core series. Hope you enjoy!

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More to Watch

Quick On-the-Go Workout!

2:22

Future Travel Plans!

1:50

Favorite Travel Experiences

2:23

How to Bounce Back from a Trip!

2:25

Evening Yoga Flow

4:48

4:48

My Recovery Routine

6:06

Benefits of Hanging

3:11

6:12

Rollerblading with Sky

2:08

Foot and Ankle Stretches

8:05

How to Do a Split

4:30

Morning Routine

3:35

Yummy Yogurt Bowl

5:27

Staying Healthy on Vacation

2:55

Booty Workout with Bri

3:35

6:21

3:55

7:00

Protein Dessert

5:42

3:54

Backbend Preparation

4:25

4:10

Handstand Drills

4:59

Glute Focused Workout

1:55

Restorative Flow

7:27

Lower Body Workout

2:45

3:25

Restorative Flow + Meditation

5:43

Jump Rope Cardio Circuit

2:44

Healthy Habits I Do Daily

3:15

Glutes In Greece

3:20

3:03

2:37

2:33

Tips to Be Confident in the Gym

2:46

Workout Try-On Haul

2:05

Healthy Tips While Traveling

2:39

Glute Activation

2:54

How To Get Your Dream Body

3:22

Nighttime Routine

2:39

Inner Thigh Burn

3:43

Workout Warm Up

3:00

Morning Meditation

3:27

5:19

3:22

Ankle Weight Workout

3:44

3:04

How to Do a Forearm Stand

3:24

Healthy Skinny Margarita Recipe

2:41

Oblique Workout

3:01

How to Flip Your Grip

2:05

4:09

Protein Smoothie Bowls

3:46

Stretches for Tight Hip Flexors

3:15

Booty Blast Circuit

4:29

High Intensity Interval Workout

3:06

Ankle Weight Workout

3:22

Booty Workout with Blair

2:25

4:35

Upper Body Dumbbell Workout

4:21

Lower Body Workout

4:58

Upper Body Resistance Workout

5:21

4:02

3:41

Back and Biceps Workout

4:20

2:56

3:09

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19:49

LMAOF 13: Los Angeles

23:16

S2E2: Tony Lopez/Riley Murray

19:11

Buying 3 Tesla’s at Once for My Friends

7:01

LMAOF 14: Los Angeles

27:15

S2E1: Katherine Rose/Jaxon Rose

21:05

S2E4: Damian Powers/Lauren Blake

20:41

Summer Cocktails by Vladochka

8:41

S1E5: Committed

39:10

LMAOF 8: Austin

25:34

E3: Luke Rockhold

13:33

My Journey to Becoming Rolyat

12:16

The Roast of Whitney Cummings

54:43

In Real Life with Mia Malkova

18:44

LMAOF 9: Austin

24:04

What Women Really Want

16:58

S2E6: Masters of the Ewe-niverse

29:56

Splashy Beats at the Hottest Pool Party

4:08

Curly Hair Routine

9:58

Alexa, Play 'My Type'

22:35