Over Splits
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Over Splits
Duration 4m
A split that goes beyond 180° is called an oversplit. This is an intense position that requires lots of flexibility and is a must to make it in the Olympics. Are you ready to feel the burn? Subscribe to Coach Gigi on of.com/coachgigi
Over Splits
A split that goes beyond 180° is called an oversplit. This is an intense position that requires lots of flexibility and is a must to make it in the Olympics. Are you ready to feel the burn?
Subscribe to Coach Gigi on of.com/coachgigi
