Strong Biceps and Triceps
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Strong Biceps and Triceps
Duration 3m
You don't have to be a gym rat to keep biceps and triceps strong and healthy, but it's a good idea to do exercises specifically on these muscles few times a week to keep them engaged. In this video I'm showing you 4 simple exercises that you can do at the gym or wherever you have access to weights. Subscribe to Roxyy on of.com/roxyyfoxx
Strong Biceps and Triceps
You don't have to be a gym rat to keep biceps and triceps strong and healthy, but it's a good idea to do exercises specifically on these muscles few times a week to keep them engaged. In this video I'm showing you 4 simple exercises that you can do at the gym or wherever you have access to weights.
Subscribe to Roxyy on of.com/roxyyfoxx
