Killer HIIT
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Killer HIIT
Duration 3m
KILLER HIIT Designed for good warming up for martial artists or to burn some extra calories 🔥 1) Jumping Jacks 2) Jab, cross, sprawl 3) Hip bridge with toe touches 4) high jumps 4 rounds of 45 seconds 40 seconds break between the next round Subscribe to Patativa on of.com/patativa
Killer HIIT
KILLER HIIT
Designed for good warming up for martial artists or to burn some extra calories 🔥
1) Jumping Jacks
2) Jab, cross, sprawl
3) Hip bridge with toe touches
4) high jumps
4 rounds of 45 seconds
40 seconds break between the next round
Subscribe to Patativa on of.com/patativa
