Legs Up
Feeling heavy? Put your legs up the wall! The main benefits of the Legs-Up-the-Wall pose are: Deep relaxation. Stress relief. Knee pain reduction.
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Feeling heavy? Put your legs up the wall! The main benefits of the Legs-Up-the-Wall pose are: Deep relaxation. Stress relief. Knee pain reduction.
Subscribe to Natural Living on of.com/naturallivingyoga