I'm excited to welcome you to "Perfect Squat with IssaVegas"! In this show, I'll be your guide through the proper techniques and benefits of achieving the perfect squat. I know firsthand how important it is to have correct form when performing squats. That's why I'm excited to share my knowledge and tips with you on how to execute the perfect squat, focusing on correct posture and alignment. Throughout the show, I'll break down the mechanics of the squat and demonstrate the correct form, providing you with clear visual cues and explanations. I'll also discuss the common mistakes people make while squatting and how to avoid them. Subscribe to Mare on of.com/issavegas