Specialized Chest Day

Specialized Chest Day

Duration 4m

Chest workout specialized for people post any type of upper body surgery or breast augmentation. Subscribe to Lala on of.com/lalalifts

Listen to Audio

Specialized Chest Day

LaLa Lifts

Chest workout specialized for people post any type of upper body surgery or breast augmentation.

Subscribe to Lala on of.com/lalalifts

More to Watch

4:01

What’s in Lala’s Gym Bag

10:22

Daily Skin Routine

10:49

Proper RDL Form

3:19

Lala’s Daily Supplements

8:42

Post-Win Vacation

5:35

Glute Focused Workouts

5:52

Back Day with Lala

2:46

Dumbbell Focused Shoulder Workout

4:52

Lala & Tristan’s Back Day

8:37

Quad Dominate Workouts

3:44

Valentine’s Day Photoshoot

3:36

1:39

Leg Day on the Cable Machine

6:13

Protein Shakes - Rated

6:33

Valentine’s Day Core Circuit

4:19

Bi’s and Tri’s

3:12

Meal Preparation for 2023

8:41

7:42

Building Strong Shoulders

5:12

Baddie Bootcamp

10:08

7:21

Lala & Catherine Take on Aspen

5:45

Let’s Talk Waist Trainers

5:32

Gym Day with Lala

10:30

Sumo Deadlifts with Lala

5:59

Trending Now

The Roast of Whitney Cummings

54:08

S1E3: Back to Basics

42:40

S2E5: Ram Sack’d

20:00

Miami Muscle Beach Workout

2:57

The Roast of Bert Kreischer

50:49

S2E1: We're Baack

20:13

LMAOF 6: Los Angeles

29:36

Rollerblading in Newport Beach

2:37

In Real Life with Jessica Killings

18:11

The Superfinals: Surf & Turf

18:34

Brandi Andrews Estate in Las Vegas

7:34

LMAOF 7: Los Angeles

28:35

Our First Time at Coachella!

20:50

S2E2: Scallops

20:06

Beignet Tasting

3:05

In Real Life with Francesca Farago

15:46

S2E2: Enough About Me

34:57

Elevator Riptide Cover

3:09

E5: Miss Lexi/Eric Guilmette

15:16

E3: Up Against the Wall with Woskerski

9:50