Handstand Drills

Handstand Drills

Duration 4m

Here are some of my favorite drills to help work into a free standing handstand. I do these about 5 times a week to see improvements in my hold time and line. Subscribe to Blair on of.com/fityogagirl

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Handstand Drills

Fit And Flexy

Here are some of my favorite drills to help work into a free standing handstand. I do these about 5 times a week to see improvements in my hold time and line.

Subscribe to Blair on of.com/fityogagirl

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