Toned Back Workout
In this video, I demonstrate four of my favorite workouts to achieve a toned back:
Reverse Fly
One Arm Dumbbell Row
Lat Pull Downs
Wide-Grip Seated Row
Subscribe to Serena on of.com/serena.fit
In this video, I demonstrate four of my favorite workouts to achieve a toned back:
Reverse Fly
One Arm Dumbbell Row
Lat Pull Downs
Wide-Grip Seated Row
Subscribe to Serena on of.com/serena.fit