Proper Push-Up Position
Sign in
Create my login
Forgot Password?
Proper Push-Up Position
Duration 2m
If you’re like most people, you struggle with doing push-ups correctly. Follow Shanice as she whips you into shape by demonstrating the proper push-up form. Subscribe to Shanice on of.com/shapedbyshanice
Proper Push-Up Position
If you’re like most people, you struggle with doing push-ups correctly. Follow Shanice as she whips you into shape by demonstrating the proper push-up form.
Subscribe to Shanice on of.com/shapedbyshanice