Calf Training
The calf is an often neglected muscle, but it doesn't take much work to keep them strong. Learn two standard calf workouts that should always be a part of your leg days.
Subscribe to Tristan James on of.com/tristan_james
The calf is an often neglected muscle, but it doesn't take much work to keep them strong. Learn two standard calf workouts that should always be a part of your leg days.
Subscribe to Tristan James on of.com/tristan_james