Long hours in the office can become stressful and create tension in the body. Relax, recharge, and increase your productivity with this 5-minute office workout! Join me, Ali Paolinetti, for a quick breathing and stretching exercise that will help relieve tension, boost mental clarity, and reduce stress. Say goodbye to office burnout and hello to a refreshed and energized you! Subscribe to Ali on of.com/alipaolinetti