In the 9th episode, I'm excited to share with you all my favorite chest pressing exercises. Whether you're looking to build strength, improve your posture, or tone your chest, these exercises are perfect for you. I'll be demonstrating proper form and technique to help you get the most out of your workout. From the classic barbell bench press to the dumbbell fly, I'll be showing you exercises that target all areas of the chest. So, grab your weights, and let's get started! I'll also be sharing some tips on how to incorporate these exercises into your workout routine for maximum results. Get ready for a challenging and effective workout that will help you achieve your fitness goals. Tune in now! Subscribe to Fit on Trip on of.com/funontrip_vlog