5-Min Core | Beginner, Intermediate
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5-Min Core | Beginner, Intermediate
Duration 5m
This 5-minute core workout is designed to challenge all four abdominal muscles. I take you through 7 movements to perform for 30 seconds each. For a longer core workout, repeat these exercises for 2 or 3 rounds! Subscribe to Foxx In a Boxx on of.com/foxxinaboxx
5-Min Core | Beginner, Intermediate
This 5-minute core workout is designed to challenge all four abdominal muscles. I take you through 7 movements to perform for 30 seconds each. For a longer core workout, repeat these exercises for 2 or 3 rounds!
Subscribe to Foxx In a Boxx on of.com/foxxinaboxx