Hey guys! Today, I'm doing the heavily requested video breaking down how I grew my shoulders to what they currently look like. Everything in this video is what works best for me, but I've tried many different things and am confident in saying these pieces of advice will apply to the vast majority of people. So, if you want bigger shoulders or want to learn more about biomechanics in training, watch along and enjoy! Subscribe to Ryan on of.com/urfavgymbro