Quick Ab Routine to Start Your Day
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Quick Ab Routine to Start Your Day
Duration 5m
Join me as I demonstrate five awesome ab exercises to get your morning started! Per usual, this video is purely a demonstration. I would recommend cycling through this routine 3-4 times for maximum results. Pair these moves with a gallon of water a day and watch your ab lines join the chat ;) Subscribe to Kiera on of.com/kierabernier
Quick Ab Routine to Start Your Day
Join me as I demonstrate five awesome ab exercises to get your morning started! Per usual, this video is purely a demonstration. I would recommend cycling through this routine 3-4 times for maximum results. Pair these moves with a gallon of water a day and watch your ab lines join the chat ;)
Subscribe to Kiera on of.com/kierabernier
