Do’s & Don’ts of Running a Long Race
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Do’s & Don’ts of Running a Long Race
Duration 6m
I had a 5-mile race today! Here's how I planned ahead for the race with my exercise routines and nutrition leading up to the day of the race, as well as which apparel makes me feel most comfortable while I run. Subscribe to Kat on of.com/fitgirlsonly
Do’s & Don’ts of Running a Long Race
I had a 5-mile race today! Here's how I planned ahead for the race with my exercise routines and nutrition leading up to the day of the race, as well as which apparel makes me feel most comfortable while I run.
Subscribe to Kat on of.com/fitgirlsonly
