Hip Opening Yoga
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Hip Opening Yoga
Duration 4m
Join Kay as she takes you through a powerful hip-opening vinyasa flow session. Each move is dedicated to softening the hip flexors as they are an area that often is neglected in our modern and sedentary world. Show your hips some love and hop in for a 5-minute stretch! Subscribe to Evolve with Kay on of.com/evolvewithkay
Hip Opening Yoga
Join Kay as she takes you through a powerful hip-opening vinyasa flow session. Each move is dedicated to softening the hip flexors as they are an area that often is neglected in our modern and sedentary world. Show your hips some love and hop in for a 5-minute stretch!
Subscribe to Evolve with Kay on of.com/evolvewithkay