Coaches Corner: Shadow Boxing

Coaches Corner: Shadow Boxing

Duration 2m

Join in on my very first coach's corner! Learn the "why", master your balance, and develop boxing fluidity by simply shadowboxing! Subscribe to KB Steve on of.com/kbsteve

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Coaches Corner: Shadow Boxing

KBSteve

Join in on my very first coach's corner! Learn the "why", master your balance, and develop boxing fluidity by simply shadowboxing!

Subscribe to KB Steve on of.com/kbsteve

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