Hypertrophy Leg Day
Back with another tough leg day workout! This one is with lower weight and higher reps to build strong legs! 4 sets of each exercise for 10-15 reps, get to work!
Subscribe to Tay on of.com/trainwithtay
Back with another tough leg day workout! This one is with lower weight and higher reps to build strong legs! 4 sets of each exercise for 10-15 reps, get to work!
Subscribe to Tay on of.com/trainwithtay