Relax Your Neck and Shoulders

Relax Your Neck and Shoulders

Duration 8m

Feel rejuvenated with this easy-to-follow and stress-releasing sequence designed specifically to alleviate tension from the neck and shoulders. Subscribe to Emily on of.com/yogawithemily

Listen to Audio

Relax Your Neck and Shoulders

Friday Flow with Emily

Feel rejuvenated with this easy-to-follow and stress-releasing sequence designed specifically to alleviate tension from the neck and shoulders.

Subscribe to Emily on of.com/yogawithemily

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