Yoga Core
Here is my yoga core series that I use in several of my classes to really get your core activated. This is great to do before a flow or with a workout. You don’t need any equipment!
Subscribe to Blair on of.com/fityogagirl
Here is my yoga core series that I use in several of my classes to really get your core activated. This is great to do before a flow or with a workout. You don’t need any equipment!
Subscribe to Blair on of.com/fityogagirl