Push-Up Variations
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Push-Up Variations
Duration 3m
Need to mix things up instead of sticking to the basic push-up? Here are some different variations you can try! I recommend you do 4 sets of 8-12 to build muscle and strength. Let’s get to it! Subscribe to Sophia on of.com/PilatesbySophia
Push-Up Variations
Need to mix things up instead of sticking to the basic push-up? Here are some different variations you can try! I recommend you do 4 sets of 8-12 to build muscle and strength. Let’s get to it!
Subscribe to Sophia on of.com/PilatesbySophia
