High-Impact Lower Body Burn
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High-Impact Lower Body Burn
Duration 19m
Cardio and Legs HIIT Workout that includes 5 plyometric moves to work your speed and coordination! Make sure you control your landing to protect your joints. 3 rounds of 5 exercises, 45 secs on 15 secs off No equipment is needed! Subscribe to Marissa on of.com/marissawithyou
High-Impact Lower Body Burn
Cardio and Legs HIIT Workout that includes 5 plyometric moves to work your speed and coordination! Make sure you control your landing to protect your joints.
3 rounds of 5 exercises, 45 secs on 15 secs off
No equipment is needed!
Subscribe to Marissa on of.com/marissawithyou
