Shoulder & Back Band Workout
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Shoulder & Back Band Workout
Duration 3m
Want to train your back and shoulders anywhere like in your own home, the beach, or your hotel room when traveling? I’m going to show you how I manage to get that workout in when traveling! There is only one key thing you need that I swear by, long resistance bands. Enjoy! Subscribe to Alex on of.com/alexmara
Shoulder & Back Band Workout
Want to train your back and shoulders anywhere like in your own home, the beach, or your hotel room when traveling? I’m going to show you how I manage to get that workout in when traveling! There is only one key thing you need that I swear by, long resistance bands. Enjoy!
Subscribe to Alex on of.com/alexmara