Strengthening: Thighs and Hips

Strengthening: Thighs and Hips

Duration 2m

Let’s sculpt our legs using only our body weight and a mat for the support! Subscribe to Sophia on of.com/pilatesbysophia

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Strengthening: Thighs and Hips

Pilates by Sophia

Let’s sculpt our legs using only our body weight and a mat for the support!

Subscribe to Sophia on of.com/pilatesbysophia

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