Yoga with Amanda
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Yoga with Amanda
Duration 2m
Life is full of distractions. It’s important to still make time for your mind-body-soul and yoga helps with all three! Learn rockstar pose and practice some deep lunges. Remember to breathe consciously, have fun and get on your mat on the daily to receive the most benefits, even if just for a few minutes. Namaste. Subscribe to Amanda on of.com/amandaruberto
Yoga with Amanda
Life is full of distractions. It’s important to still make time for your mind-body-soul and yoga helps with all three! Learn rockstar pose and practice some deep lunges. Remember to breathe consciously, have fun and get on your mat on the daily to receive the most benefits, even if just for a few minutes. Namaste.
Subscribe to Amanda on of.com/amandaruberto