Deep Meditative Stretch

Deep Meditative Stretch

Duration 4m

Join me in this practice of deep stretches held over multiple breaths. This practice will help you become still in discomfort and train your physical and mental self. Subscribe to Karissa on of.com/alignedbykarissa

Listen to Audio

Deep Meditative Stretch

Aligned by Karissa

Join me in this practice of deep stretches held over multiple breaths. This practice will help you become still in discomfort and train your physical and mental self.

Subscribe to Karissa on of.com/alignedbykarissa

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