Deep Meditative Stretch

Deep Meditative Stretch

Duration 4m

Join me in this practice of deep stretches held over multiple breaths. This practice will help you become still in discomfort and train your physical and mental self. Subscribe to Karissa on of.com/alignedbykarissa

Listen to Audio

Deep Meditative Stretch

Aligned by Karissa

Join me in this practice of deep stretches held over multiple breaths. This practice will help you become still in discomfort and train your physical and mental self.

Subscribe to Karissa on of.com/alignedbykarissa

Aligned by Karissa

Beacon Rock Hike

4:57

Birds of Paradise Pose

4:19

Deep Meditative Stretch

4:56

Crystals!

5:31

Yoga Practice

4:49

Yoga Flow and Stretch

4:22

Roadtrip

3:34

Trust in the Universe

2:39

Crystal Tour

3:49

Pick A Card Reading

7:59

5 Things You Can Do Daily for Self-Help

3:11

Split Stretch

7:52

April 2022 Guidance Tarot Reading

8:13

Trusting Your Intuition

3:18

Grounded Flow and Stretch

5:43

Deep Breathing

3:26

Grounding Techniques

4:16

Mindfulness Techniques

2:26

Align Chakras Through Yoga

5:13

How to Raise Your Vibration

3:25

How to Do a Headstand

7:24

How to Let Go

4:57

How to Manifest

3:02

How to Meditate

1:57

How to Stay Connected

5:22

Trending Now

E2: Losing Speed

12:50

E4: Milk Taxi, Please

13:24

First Place Overall at Road Atlanta!

9:13

E4: Rebecca Minkoff Mentorships (Bonus)

16:48

E7: The Finale

22:49

In Real Life with Megan Guthrie

23:12

I Was Born in a Cult...

1:09:07

Ep: 8 Fight Night

11:37

Meet Kailani

1:34

Happy House Plants

2:30

Disco-fy DIY

6:05

Ep. 2: Now You See Me, Now You Don't

46:28

Lazy Tech for Lazy Girls

3:01

In Real Life with Zita Vass

16:58

Planting Boxwood Topiaries

3:52

E2: Anything but Basic

28:02

Hot Cheeto Pickles

11:54

E1: Moo-ving In

15:11

Digital Art for Beginners

9:56

Summer Music Recommendations

15:25