Back & Shoulders Bodyweight Beach Sweat - OFTV

Back & Shoulders Bodyweight Beach Sweat

Gym Goddess

The exercise of the day is an at home or beach friendly workout + no equipment needed. Using our own bodyweight, we'll be focusing on back and shoulders today! You can do this easily on the go in order to strengthen that back for a hot figure as well as sculpt those shoulders. This is perfect for beginners & intermediate level gym enthusiasts. Let’s sweat!

Subscribe to Gym Goddess on of.com/gym_goddessss

More to Watch

2:44

2:16

Power Hour Workout

3:56

Healthy Living Secrets

6:07

Fitness Fuel Hot Topics

6:53

Gym Edition Lower Body Bootcamp

3:15

Abs Gym Crunch Workout

3:09

Gym Glutes Galore Workout

3:25

Outdoor Beginner Lower Body Sweat

3:35

Partner Total Body Torch Workout

3:11

Total Body At Home Builder

3:36

Yogi Style Partner Sweat

3:03

Sweet Chocolate Chip Cookies Recipe

5:34

Total Body Dumbbell Workout

2:37

Home HIIT Mini Workout

2:35

Flexibility & Mobility Stretch Challenge

3:36

Squat To Make It Hot Sweat

2:44

Total Body Home Workout

3:40

Shoulder Sweat and Sparkle

3:06

Dumbbell Workout (Upper Body)

2:33

Lower Body Sweat

2:45

Total Body Shred

2:57

Simple At Home Shoulder Workout

2:52

Lit Lower Body Torch

2:52

Outdoor Ab Cuts Workout

2:44

At-Home Upper Body Sweat

2:41

Dumbbell Upper Body Shred

2:35

HIIT Equipment Free At Home Workout

2:51

HIIT Workout with Dumbbells

2:50

Dumbbell Workout (Lower Body)

2:26

Equipment Free Home Ab Workouts

2:33

Total Body Dumbbell Workout

2:09

Lower Body (Legs & Glutes) Workout

3:02

3:13

Legs and Glutes Cable Workout

2:47

PT. 2 of 2 Dumbbell Workout

3:22

PT. 1 of 2 Dumbbell Workout

3:08

Beach Workout Core Session

2:42

On the Go Workout

3:06

On the Sand Workout

2:57

Equipment-less Partnered Beach Workout

2:49

Partner Workout at the Beach

2:45

Protein Packed Pancakes

5:26

Upper Body Workout

2:36

Lower Body Workout with a Barbell

3:34

2:53

Quick 5-Minute Protein Oats

3:12

Gym Workout Focused on Core

2:24

At-Home Leg Workouts

5:05

Total Bod Equipment-less Workout

2:10

Smith Machine Leg Workout

2:21

Total Body Torch Workout

2:52

Equipment-less Leg Workouts

2:55

Equipment Less Beach Workout

1:38

Come Do Back and Shoulders with Me

2:53

Total Body Sweat Sesh With Me

3:20

Glutes And Core Workout

2:24

Fun and Easy Equipment-Free Leg Workouts

1:37

Bicep, Tricep & Hamstring Beach Workout

1:39

Total Body Beach Series Sweat

2:44

Simple & Shredded At-Home Ab Workout

2:43

Sexy Sculpted Shoulder Sweat Sesh

2:41

Trending

Make a Wind Chime with Me

9:06

Veteran Teaches Models How To Snipe

15:58

Horseback Riding 101

4:07

6 Things Your iPhone Can Do

8:25

The Ultimate Boxing Workout

4:07

One Day in Helsinki

20:20

Hair Transplant in Turkey

16:44

Barrel Racing with Savannah Ryan

11:12

How To Replace A Spoiler

3:52

Thai Cooking Class

13:04

Stuck in the Mud at Burning Man!!

15:59

Pour Paint Bear

7:38

My Little Farm Story

3:56

My First Time in Ibiza

8:08

First Lift: Powerlifting Journey Begins

4:38

Did Someone Catfish My Dad? With Steph M

29:09

Episode 1: Food & Beverage

11:35

Belladonna of Sadness

3:17

My Secret Hobby

5:35

A Day in Bucharest

2:26